Lateral Thinking For Lasting Success
Coaching By Oliya doesn’t separate nutrition from mindset, or movement from ambition. What you eat and how you workout shape what you think, and what you think shapes who you become.
Lateral thinking is our approach to coaching, and By Oliya helps you identify what the right plan and approach is based on your personal goals.
About Us
By Oliya's approach guides you towards a thriving life and career. Our goal is to redefine people's success through a unique blend of the most appropriate nutrition, fitness programme and wellness wisdom.
We believe in nourishing both mind and body, recognising that a balanced combination of innovative nutrition and invigorating workouts lays the foundation for enduring success, both in your personal and professional life.
Our Theory
If we apply this lateral thinking to every day life, it becomes more than a mindset, it's a lifestyle. It's the art of connecting what's inside your mind with what's on your plate. It means shifting perspective: not just what you eat, but why, when and how it fuels your decisions and drive
Testimonials
"Oliya helped me rediscover joy in movement, and reminded me how much eating clean effects my results. She inspired me to care for myself, not out of guilt but love, and that motivation led me to finally sign up with a personal trainer"
"Working with Oliya reminded me that fitness isn’t about perfection, it’s about self-respect. Her support inspired me to finally take action and invest in myself"
"In a world where we are spoilt with options, both supplements and exercise methods, Oliya really helped me understand what my body needed - right down to my choice of PT and where i work out"